Saturday, June 25, 2016

Weight Loss Chart June 25, 2016 - David Nicholson (AxeMoose)

DATE

Mar 22, 2016
Mar 28, 2016
Apr 3, 2016
Apr 16, 2016
Apr 24, 2016
Apr 30, 2016
May 6, 2016
May 13, 2016
May 20, 2016
May 27, 2016
Jun 3, 2016
Jun 10, 2016
June 17, 2016
June 24, 2016
KG

211.3
209.2
209.6
210.1
209.1
203.7
203.7
206.4
202.8
202.1
203.1
200.9
201.9
198.7
LBS

465.0 #1
460.2
461.2
462.2
460.0
448.2 #2
448.2
454.2
446.2
444.8
447.0
442.0
444.2
437.2 #3
UP or DOWN (lbs)

-----
-4.8
+1.0
+1.0
-2.2
-11.8
No change
+6 pizza pig out
-8
-1.4
+2.2 Pizza again
-5
+2.2 Pasta Pig Out
-7

1: -16.8 (5 Weeks)
2: -4 (8 weeks)
3: -7 (1 week)
Total -28.8 (14 weeks)
Normal spans will be around 8 weeks. Doctor visits are 2 months apart.

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