Two days worth of bean mix. This was a while ago, today I'm making more with 2 kinds of beans - chick peas and black beans. I used twice the tomatoes even though I said I was only going to use 1 can in a vlog, I used 2. Veggies will be cooked separately then added in later.
This month long purge with this kind of thing should get me down 15 lbs or more. Last week I dropped 5.6 lbs. I am taking 1 day a week to eat more food than this and different kinds of food, so my body does not get used to having less food to eat. Next month I'll be back to eating chicken.