This is for Anxiety ridden people such as myself and many others I know. When it was very bad and I could not leave the house, I got all of these and more said to me. Pills work, but they made me feel like I was floating away and I hated it - I could not think on them. Now it's way better, but still a thing in my life. Cannabis oil (no THX) seems to have helped it kind of a lot and the amount to attacks are very much down and the extreme attacks don't really happen any more - just small ones. But trust me, no one with Anxiety can just snap out of it or just push threw it if it's bad enough, it will cripple them.