Friday, May 25, 2018

Weight Loss Week 8

DATE 

Mar 23, 2018 
Mar 30, 2018 
Apr 06, 2018 
Apr 13, 2018 
Apr 20, 2018 
Apr 27, 2018 
May 04, 2018 
May 11, 2018 
May 18, 2018 
May 25, 2018 
KG 

162.6 
161.5 
158.9 
162.9 
161.1 
160.0 
161.2 
159.2 
159.1 
358.2 
LBS 

357.8 
355.4 
349.6 
358.4 
354.4 
352.0 
354.8 
350.4 
350.0 
348.0 
Change (lbs) 

-- 
-2.4 
-5.8 
+8.8  P. / P.F. / J.F. 
-4.0 
-2.4 
+2.8  J.F. 
-4.4 
-0.4 
-2.0 
Week 

0 
1 
2 
3 
4 
5 
6 
7 
8
From heaviest of 498: -150.0 
This term: -9.8 
 
P.F.     Processed Foods 
J.F.      Junk Food 
P.        Pizza 
B.        Burgers 

Weeks UP 
Weeks N/C 
Weeks DOWN 


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