Diet Week 15 (Term 3)

DATE 

Mar 23, 2018 
Mar 30, 2018 
Apr 06, 2018 
Apr 13, 2018 
Apr 20, 2018 
Apr 27, 2018 
May 04, 2018 
May 11, 2018 
May 18, 2018 
May 25, 2018 
Jun 01, 2018 
Jun 08, 2018 
Jun 15, 2018 
Jun 22, 2018 
Jun 29, 2018 
Jul 06, 2018 
KG 

162.6 
161.5 
158.9 
162.9 
161.1 
160.0 
161.2 
159.2 
159.1 
158.2 
159.5 
161.7 
158.2 
157.8 
157.1 
155.3 
LBS 

357.8 
355.4 
349.6 
358.4 
354.4 
352.0 
354.8 
350.4 
350.0 
348.0 
350.0 
355.8 
348.2 
347.2 
345.8 
341.8 
Change (lbs) 

-- 
-2.4 
-5.8 
+8.8  P. / P.F. / J.F. 
-4.0 
-2.4 
+2.8  J.F. 
-4.4 
-0.4 
-2.0 
+2.0 P.F. 
+5.8 J.F. P. 
-7.6 
-1.0 
-1.4 
-4.0 
Week 
0 
1 
2 
3 
4 
5 
6 
7 
8 
9 
10 
11 
12 
13 
14
15 
From heaviest of 498: -156.2 
This term: -16.0 
 
P.F.     Processed Foods
J.F.      Junk Food
P.        Pizza
B.        Burgers

4    Weeks UP
0    Weeks N/C
11  Weeks DOWN

 Kind of amazing I list 4 LBS because I was a bit bad. I had this triple burger and 3 doughnuts. I also had a bit of pizza and some wings that week. But it was not a great deal of pizza. Still thought at best it would be only 1lb if not going up a bit. It's interesting this happens some times and other times you stick to the plan and up you go a bit instead of losing. It just happens some times.

 BTW. Got a headache from the beef as I always do. But it was so darn good and I enjoyed the hell out of it. But have to be good the rest of the month as I don't have enough "fun money" to get any big treats at all. I have $64 left for the rest of the month for everything. Being I still need batteries and some Icy Hot, this don't leave me with a great deal - but I have coffee money for the rest of the month.


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