Friday, July 13, 2018

Weight Week 16

Once again processed food has bit me in the butt. The pizza I had the other day has me all puffed up from the preservatives in it. Not fun and it's hard on my knees at the moment. But oh well, back on track next week as I have no real choice, I can't afford to have pizza all the time. I do however have the money to go out for coffee a couple times a week till the end of the month.

DATE 

Mar 23, 2018 
Mar 30, 2018 
Apr 06, 2018 
Apr 13, 2018 
Apr 20, 2018 
Apr 27, 2018 
May 04, 2018 
May 11, 2018 
May 18, 2018 
May 25, 2018 
Jun 01, 2018 
Jun 08, 2018 
Jun 15, 2018 
Jun 22, 2018 
Jun 29, 2018 
Jul 06, 2018 
Jul 13, 2018 
KG 

162.6 
161.5 
158.9 
162.9 
161.1 
160.0 
161.2 
159.2 
159.1 
158.2 
159.5 
161.7 
158.2 
157.8 
157.1 
155.3 
156.8
LBS 

357.8 
355.4 
349.6 
358.4 
354.4 
352.0 
354.8 
350.4 
350.0 
348.0 
350.0 
355.8 
348.2 
347.2 
345.8 
341.8 
345.0
Change (lbs) 

-- 
-2.4 
-5.8 
+8.8
-4.0 
-2.4 
+2.8
-4.4 
-0.4 
-2.0 
+2.0
+5.8
-7.6 
-1.0 
-1.4 
-4.0
+3.2
Week 

0 
1 
2 
3 
4 
5 
6 
7 
8 
9 
10 
11 
12 
13 
14 
15
16
From heaviest of 498: -153.0
This term: -12.8
 
5    Weeks UP
0    Weeks N/C
11  Weeks DOWN


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