Weight Loss Week 8

DATE  Mar 23, 2018  Mar 30, 2018  Apr 06, 2018  Apr 13, 2018  Apr 20, 2018  Apr 27, 2018  May 04, 2018  May 11, 2018  May 18, 2018  May 25, 2018

KG  162.6  161.5  158.9  162.9  161.1  160.0  161.2  159.2  159.1  358.2

LBS  357.8  355.4  349.6  358.4  354.4  352.0  354.8  350.4  350.0  348.0

Change (lbs)  --  -2.4  -5.8  +8.8  P. / P.F. / J.F.  -4.0  -2.4  +2.8  J.F.  -4.4  -0.4  -2.0

Week  0  1  2  3  4  5  6  7  8

From heaviest of 498: -150.0 

This term: -9.8 

  

P.F.     Processed Foods 

J.F.      Junk Food 

P.        Pizza 

B.        Burgers 

2 Weeks UP 

0 Weeks N/C 

7 Weeks DOWN 

DOWN 150 LBS

Would have been around 200 by now, but I fell off the wagon kind of a lot in the last 14 months. So last year it was a slow go for losing weight and so far this year it's been not so great either. But I'm trying even if I am week some times I am still loosing, that is the main point of it - more down than up.

THERE IS A PEA IN MY CHICK PEAS

Just thought it interesting that there was an actual pea in my can of chick peas. See most production lines for things like caned goods don't do just one thing they do several things. So now and then you get something like this happening. It is actually not common and that is interesting in its self that it almost never happens. It's also why when people have food allergies to non common foods to be allergic to, canned goods can be an issue as there is cross contamination some times.

3 DAYS OF FOOD LASTED 5 DAYS

This was done 5 days ago and I'm on the last batch. See I was not all that into eating the first 3 days and only had 2 meals. Then I cheated on day 4 and had a pizza and it lasted me all day. So here I am on day 5 (top photo) munching away on the beans. I have to cook more up and will do 2 days worth again. I will do them in the slow cooker 1 day worth at a time. The slow cooker is not quite big enough to get 2 days worth in there. So the 3 day batch took all day to do while I did other things. Might actually end up doing 3 days worth again. That takes me over to Monday before needing more. So in fact I have just decided to make 3 days worth. So will be cooking all day again. I need more of the small containers as they work best I think and are exactly the right size. It's dull as hell eating the same thing over and over, but it's working (when I don't cheat a lot).