Weight Loss Week 17

DATE

Mar 22, 2016
Mar 28, 2016
Apr 3, 2016
Apr 16, 2016
Apr 24, 2016
Apr 30, 2016
May 6, 2016
May 13, 2016
May 20, 2016
May 27, 2016
Jun 3, 2016
Jun 10, 2016
June 17, 2016
June 25, 2016
July 1, 2016
July 8, 2016
July 14, 2016

KG

211.3
209.2
209.6
210.1
209.1
203.7
203.7
206.4
202.8
202.1
203.1
200.9
201.9
198.7
197.9
202.4
198.6

LBS

465.0 #1
460.2
461.2
462.2
460.0
448.2 #2
448.2
454.2
446.2
444.8
447.0
442.0
444.2
437.2 #3
435.4
445.4
437.0

UP or DOWN (lbs)

-----
-4.8
+1.0
+1.0
-2.2
-11.8
No change
+6 pizza pig out
-8
-1.4
+2.2 Pizza again
-5
+2.2 Pasta Pig Out
-7
-1.8
+10 Junk Food
-8.4

1: -16.8 (5 Weeks)
2: -4 (8 weeks)
3: -7.2 (3 week)
Total -28 (17 weeks)
Normal spans will be around 8 weeks. Doctor visits are 2 months apart.


Comments

Post a Comment

Most Popular In Last 30 Days

A Month of Blogs Day 1 (About Me)

This or That Tag in 20 Parts

New Bed Frame and Mattress

A Callus on My Heel Causing Pain

A Month of Blogs Day 18 (30 Facts About Me)