10 Journal Prompts Answered

1. How are you feeling at this very moment?

I’m feeling sick with the flu but it’s a lot better than it was yesterday. Maybe one or two more days and I’ll be OK again. As for mentally, I’m content and enjoying my day right now.

2. What are you proud of yourself for today?

I helped a person out by chatting with them online and they were able to resolve their issue with instructions by myself. I love being able to help people.

3. What was the best part of your day and why did it make you happy?

Coffee ritual. Often, it’s the best part of my day as I lead an unexciting life most of the time. It makes me happy because it reminds me of my mom and the good times we had having coffee together many times. I also really enjoy making the coffee and drinking it.

4. List three things you accomplished today?

Finish 36 80-piece puzzles in a great time for each of them. I helped a person with a problem they had with some software we both use. I made someone laugh and that is always a joy.

5. Reflect on a conversation you had recently. What did you learn from it?

I learned that I am loved by a lot of people and I am very luck to have them in my life. I really am blessed.

6. What is something you could have done differently today?

I should have gotten up early instead of going back to sleep for 3 more hours, I overslept and it’s scrambled me a bit.

7. Describe the weather today. How did it affect your mood?

It’s cold and raining outside today. There will be drizzle on and off all day. Being this is day 5 of this nonsense, it’s a bother. I want some sunlight. Sunlight makes me a lot happier.

8. What did you eat today? How did it make you feel?

I eat some veggies today so far, but for dinner I’m having some pasta and sauce. I feel content to have my veggies for lunch. Most of the time I don’t even think about the food, I just eat it.

9. Who have you spent time with recently? How did it go?

I have spent the last 9 days alone in my apartment, so I’ve not spent time with anyone recently. Before that I was with a good friend and her mother on a medical trip to another city. It was actually fabulous; I enjoyed the time out and got to eat something I never eat before.

10. What did you learn today?

That no matter how much morons try to mess up my mood, it just never works 99% of the time. I just realized it after just passing over their idiotic comments for years. I just can’t be bothered to get upset, instead I just move on instantly. This is just exactly the way you should handle these situations.