Weight Loss Update
I'm a day ahead of the normal time to weigh in, but I had an oink of junk food today. I did well I have to say. This bean diet works well when I stick to it as I've said many times. I seem to be keeping healthy as well.
I'm down to 335.0 lbs right now. This is good. It's the least I've been in like 20 years, so I'm happy with it. total lost in the 3 years (about) I've been doing this is 163 lbs. Lost in the 30 weeks of this term (year) 22.8 lbs. 10 Weeks I went up and 20 weeks I went down.