Weight Loss Update

I'm a day ahead of the normal time to weigh in, but I had an oink of junk food today. I did well I have to say. This bean diet works well when I stick to it as I've said many times. I seem to be keeping healthy as well.

I'm down to 335.0 lbs right now. This is good. It's the least I've been in like 20 years, so I'm happy with it. total lost in the 3 years (about) I've been doing this is 163 lbs. Lost in the 30 weeks of this term (year) 22.8 lbs. 10 Weeks I went up and 20 weeks I went down.

Comments

Post a Comment

Most Popular In Last 30 Days

Accent & Pronunciation Tag

Image
The following image is to help do the tag without scrolling on your device. Below it is the clean list (in text) for posting on your blog or YouTube video description. 1. What is your accent? 2. Are you still in the area where the accent comes from? 3. Has it been influenced by an area you moved to? 4. What accents do you like the sound of? Please read the following words as clearly as possible: Tomato Potato Herbs Basil Pecan Oregano Parmesan (the cheese) Pate Water Almond Caramel Vitamins McVities Aluminum Fragile Route Data Van Gogh (the artist) Vase Buoy (the thing that floats in water) "Z" Theatre Lilac Film Defense Button Crochet Leisure About Worcestershire sauce Schedule Wash Iron Privacy Celtic Kilometer Tour Bury Weekend Advertisement Romano Derby Birmingham Canterbury Worcester Leicester Edinburgh Glasgow Moscow Italy Iraq Romania Robot Saskatchewan Saskatoon Regina Bourbon
Read more