Weight Loss

-6.4 lbs. Did good this week for a change. Need a lot of of these weeks to make the year a loss on average instead of the gain on average that it is. It's been a hell of a struggle with eating crap food and lots of it.

Comments

Post a Comment

Most Popular In Last 30 Days

All Those Porn Spam Accounts

Image
I love Quora, as I like to answer random questions. But there is a big issue with porn spam accounts on it. 70% of my upvotes are from a profile like this one. I'm kind of sure not one of them is safe to click, but I'm totally not interested in porn anyway. And not like this random person on the internet is going to come to your location just to boff you. Have to say I pass on about 60% of the questions I'm requested to answer. They literally make no sense and the English is so bad I can't decode it. But it's fun and I've answered a few questions most people who never dare to answer. Got to say, Twitter and Instagram are rather the same, 90% of the follows I get on them I block because they are either porn spam channels or scam channels.  
Read more

Saying Goodbye Before It's Too Late To Say It

Possible causes of heart failure include (Have or had all of these): Obesity Sleep apnea Abnormal heart rhythm High blood pressure Heart attack Signs of Heart Failure: You feel light-headed or dizzy, especially when you stand up or increase your activity. (5 or 6 years complaining of this to the doctors) You cannot walk as far you normally can. (2 years complaining of this to the doctors) You feel bloated or your clothes feel tighter than normal. (yup) You have swelling in your feet, ankles, legs, or even up into the belly. (all of them and been saying it for 2 or 3 years) Sudden increase in body weight where you gain more than 4 pounds (2 kilos) in 2 days. (65lbs in 2 months) You feel uneasy, like something does not feel right. (OK had this for like 20 years or more) You feel confused and have trouble thinking clearly. (complained of this for 2 years or more) You feel short of breath when you do daily activities. (been saying this for several years now) You find it har...
Read more

Top 20 Deli Meats (Cold Cuts) Rated

Image
I found a list of the top 20 cold cuts in the world. That head cheese got into this list makes me wonder what so called normal people think is good food. This is of course keyed to my tastes only and may not be how you see it. For example, Dad loved Bologna above all other cold cuts, and would fry it black and make sandwiches with tomato and Kraft sandwich spread. Sometimes the bread of toasted. On a side note, literally ONLY white bread of served to us at home as young folks and so on. The idea of eating brown bread was out of the question. BTW Mom's favorite cold cut was Olive Loaf. My perfect 10 no longer exists and it was called Onion Loaf. Nothing will ever replace Onion Loaf in my mind. 1 Turkey Breast 4/10 2 Ham 5/10 3 Roast Beef 2/10 4 Salami 7/10 5 Bologna 3/10 6 Chicken Breast 4/10 7 Prosciutto 9/10 8 Pastrami 8/10 9 Pepperoni 7/10 10 Mortadella 7/10 11 Corned Beef 4/10 12 Capicola 7/10 13 Liverwurst 6/10 14 Soppressata 8/10 15 Chorizo 6/10 16 Genoa 7/10 17 Pork Roll 2/10...
Read more

Café Gioia Espresso Review

Image
Grounds smell earthy. Smell is mild smelling and not overly complex. Just like regular discount coffee. Taste is dark, slightly bitter and a hint of dark chocolate and a very slight hint of hazelnut. Slightly burnt after taste and I was careful not to over brew it, so it is not on my end. Rating: 5/10 – but it is rather inexpensive.  
Read more

Ilitium Disorder

The inability to understand satire has been linked to a mental disorder known as ilitium. This is where the person reading, hearing or viewing satirical content takes it as the truth. It is compounded by the fact that people are emotional about their view points in matters of society. They either think it is the absolute truth when in reality it is a mockery or they rebel against it thinking it is a lie. Sadly there is no amount of education or medication for this disorder. The persons suffering from this terrible affliction will be sadly condemned to be fooled and butt-hurt for the rest of their life. We as normal humans can only try to comfort them.
Read more