WEIGHT LOSS YEAR 5 WEEK 1
Lost 1 LB on the first week of the year. Puts me at 391.8lbs (177.7kg). Loss for the term 1.0lbs. All time loss 105.2lbs.
Last year was an atrocity with me going up rather a LOT. I'll be trying my best this year to not do so bad. I tell you the first year was so easy and I was not tempted - but now it's a struggle to say the least.
The fact that I'm too disabled to walk much and I can't do any other form of working out makes it a lot harder.