WEIGHT LOSS YEAR 4 WEEK 13 AND 14
Week 13 I lost exactly 2 lbs.
Week 14 went better with 4.2 lbs loss.
Before this was 3 weeks of gains for a total atrocity of 13.6 lbs gained.
At this day I have lost a total of 155.2 lbs from my largest recorded weight of 498 lbs. For this year it's a total of only 9.2 lbs lost.
This year so far has been one long struggle with binge eating and pilling on processed crap and sugar. Not to mention a LOT of carbs.
But it's still a loss in total, so I'll take it and keep trying.