WEIGHT LOSS WEEK 17

Down 8.0 lbs
At 387.8 lbs (175.9 kg)
Down 5.0 lbs on year
Down 110.2 all time

Weighed in on Wed. (a day early) and was down 3.6 lbs. Dumped a bunch of water weight and am down 8.0 lbs instead (as of Friday). So that kind of went well for this week. No pizza or booze kind of helps it seems. Will try to keep on track, but don't expect 8 lbs a week to say the least. From now on instead of pizza night I'm having ice cream on Fridays. Also no more whisky for some time to come.

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