Butter Fried Chicken And Beans

OK this was and will be food for the entire day. So I browned some chicken in butter with hot sauce in it. When cooked, I tossed in some red chili powder (medium heat) and some scorpion pepper flakes (not much at all). After heating that a bit I tossed in 2 cans or pork and beans, frozen veggies and a bit of smoky BBQ sauce and finished cooking for a couple of minutes. Don't want to over cook the veggies after all. It was lunch, diner and will be my late snack. I tend to stay up late and sleep late, so I don't do breakfast. In any event, this is healthy food and filling. It's also not heavy on calories. I only use boneless skinless chicken meat. Well they call it a breast, but don't be fooled - it's just a lump of manically separated chicken meat LOL. But it's also only $35 for 4KG of it (8.8 lbs). More than likely I'll do the same thing all week. BTW how do you like the lack of paragraphs? I have noticed a lot of blogs tend to do this, so Ima do it too HA.

Comments

Most Popular In Last 30 Days

MADE MYSELF SICK WITH FOOD

IS EXECUTION JUSTICE?

WILD TURKEY 101 TASTED GREAT

3 DAYS 3 BAD CHOICES

BEST AND WORST SIFI TV SHOWS