This year has been a bad one for me keeping on track. But I managed to drop 4.6 LBS this week. It's about time. I'm still up on this year so far, but I have time to change it. I have no hope of a 50 lb loss for the year to say the least, but if I'm down 20 I'll be happy in the end.

There was 5 weeks where I was up. This is just not good.

I'm at 368.6 lbs (167.2 kg). Up 16.6 lbs this year and down 129.4 lbs over my highest recorded weight of 498 lbs. I'm rather sure I was over 500 at some point, but I never recorded a weight over 498.


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