HOW I MAKE MY BEAN DIET BEAN MIX

1 540ml can white kidney beans.
1 540ml can red kidney beans.
1 796ml can stewed sliced tomatoes
1 tsp Italian herb mix (or to taste).
1 tsp hot chili powder. (or to taste).
Mix well.
 
2 cups mixed frozen veggies (still frozen)

Cook in 8 quart crock pot on high for 2 hours. Mix well and place in containers (I use 6 containers for 6 individual meals). Microwave and eat. Stays well in the fridge for up to 6 days.

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