Well that sucked. I packed on a bunch of water weight and I'm sure a little actual weight. So yeah. Sigh. Thing was I was not that bad. But next month (August 2019) I'm going to try very hard to only eat my bean mix 6 days a week and the not so bad for you hotdogs I got on Thursdays.

Week 30: +4.6 lbs
Weight: 371.6 lbs (168.6 kg)
Total for the year: +19.6 lbs
Total for all time: -126.6 lbs


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