WEIGHT LOSS (OOPS)

Well it was a hell of a ride last week but I paid for it. The thing is most of this was water weight I'm sure as I'm down 6.2 LBS from Friday and this is Monday. So it's not as terrible as it looks at first.

I been doing more walking than normal this last while as well. I am hoping it 1 - won't hurt me and 2 - will help a little in dropping weight. I know full well that it don't help a lot, but a small amount more is still something.

Comments

Post a Comment

Popular posts from this blog

Co-op Gold Dark Roast Coffee Review

Image
So got the Co-op Gold Dark Roast Coffee this time. I am loving the living hell out of this stuff. OMG this is better than the Nabob. I'm kind of sure 75% of people who like Nabob won't say the same, but for me YUM.

It's rich and dark and a hint of burnt in the background of it but it's not unpleasant at all. It is more bitter though and the taste lingers in your mouth for some time after you swallow (I like that as well).

A large container lasts me an entire month and there is slightly more in it than the name brand as well. It is $8 less a container exactly than Nabob so this is a bonus for people like me on a budget.

Yes you can get coffee for actually much less money than this, but it will NOT be half as good as this. The regular coffee I got last month was also very good but did not have nearly the body and smell this one does.

It seems to have more of a kick than the Nabob Full City Dark Roast as well - so I like that. The regular has more kick than the dark roast (as…
Read more

THE DON'S TUNES TAPES

Image
Dan Patlansky - Big Things Going Down
https://www.youtube.com/watch?v=ACknHzCG61I

Tony Joe White - Did Somebody Make a Fool out of You
https://www.youtube.com/watch?v=Gm1By3N9H4Y

Sunset Heights - Dreamin' Girl
https://www.youtube.com/watch?v=f_-iTedgCrE

Cee Cee James - Done Love Wrong
https://www.youtube.com/watch?v=_AXSyn_UDdY

Beth Hart - Jazz Man
https://www.youtube.com/watch?v=PEUP0I_1z1M

Heather Newman - Dirty Blues
https://www.youtube.com/watch?v=po-OH4-6d-Q

Tino Gonzales - Catch Me When I Fall
https://www.youtube.com/watch?v=3wRzRrD6FPU

Murali Coryell - Softly Let Me Kiss Your Lips
https://www.youtube.com/watch?v=vs-0cPzsHN4

Eilen Jewell - I Remember You
https://www.youtube.com/watch?v=JvOsYMaFxNg

Mick Kolassa - Baby's Got Another Lover
https://www.youtube.com/watch?v=P7K2ApFeMhM



Read more

May 19, 2018 Short Photo Blog

Image
This is where my drain was after the operation I had. Will be interesting to see on the 22nd is the hole it still open. It's not big really but big enough it might still be open and in need of a dressing of some kind. There is no blood at all on the wound it's self - so I assume it's going to be fine on the 22nd when the staples come out. The most excitment I had all day was going to the 11th floor and looking out the window to see the smoke of a garage fire a number of blocks away.
Read more